Mantra Bracelet

Mantra Malakæder

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Why use a mala?

Focused repetition

The mala helps maintain focus and attention during meditation by marking each repetition of your mantra. As you move your fingers along the beads, it helps prevent mind wandering and allows you to immerse yourself in the meditation and be present with this one task.

Rhythm and calming

When you repeat the mantra (sound / word) and move the beads, it creates a natural rhythm and calming effect. This can help reduce stress, anxiety and calm the mind, creating a more peaceful state during meditation.

Tactile benefits

The movement of the beads between the fingers provides a tactile experience that helps engage the senses during meditation. This can be especially helpful for those who find it difficult to sit still or maintain focus during meditation.

Symbolism and intention

A Mantra mala has 108 beads, which have deep symbolism in many spiritual traditions. 108 is considered a sacred number representing unity, completion and spiritual development. By using a mala, you bring intention and meaning into your meditation, which can strengthen your practice.

Energetic connection

The mala is considered a sacred tool that carries the positive energy of past meditations and spiritual practices. By using the mala for meditation, you can feel a deeper connection to the spiritual practice and a stronger sense of devotion and connection with the Almighty.

Beginner-friendly guide

A mala is a traditional counting tool for meditation. Learn how to use your mala and get started with your Ajapa japa meditation practice.

Mantra Mala Meditation Guide
  • Mantra mala meditations-guide

    Mantra mala meditations-guide

    En mala består af 108 mantra-perler, 4 pause-sten og en Guru-sten med tassel.  Man starter sin meditation ved første perle fra Guruen (ikke med guruen selv). Her tæller man 7...

    Mantra mala meditations-guide

    En mala består af 108 mantra-perler, 4 pause-sten og en Guru-sten med tassel.  Man starter sin meditation ved første perle fra Guruen (ikke med guruen selv). Her tæller man 7...

  • Sådan vælger du dit Mantra smykke

    Sådan vælger du dit Mantra smykke

    Her er en lille guide til hvordan du bedst vælger dit Mantra-smykke: Sæt dig et behageligt sted og tænk så på hvad det er du gerne vil arbejde med hos...

    Sådan vælger du dit Mantra smykke

    Her er en lille guide til hvordan du bedst vælger dit Mantra-smykke: Sæt dig et behageligt sted og tænk så på hvad det er du gerne vil arbejde med hos...

  • Japa yogaens tradition

    Japa yogaens tradition

    Mantra yoga, eller Japa yoga som det også kaldes, er en form af yoga, hvor et mantra gentages igen og igen for at åbne op til Selvet og skabe dybde i meditationen....

    Japa yogaens tradition

    Mantra yoga, eller Japa yoga som det også kaldes, er en form af yoga, hvor et mantra gentages igen og igen for at åbne op til Selvet og skabe dybde i meditationen....

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The Golden Kanika Collection

Kanika कनिका betyder 'atom', 'frø' og/eller 'guld' på sanskrit og Hindi. Denne kollektion er...