In Store Yoga - GOYOGI Aarhus
15th January 2017 - Community Yoga - Yoga Wheel Class
Come join us for a Yoga Wheel class!
Come and experience the Community Yoga Classes at GOYOGI in Aarhus. The classes are held on selected days in our GOYOGI-store, Graven 23, 8000 Aarhus C.
This class is a Yoga Wheel class guided by Laura Thomasen. Laura has been practicing yoga for the past 11 years and is currently training to be an Ashtanga yoga teacher. In this class, we will both focus on how to use the yoga wheel as a prop and how to integrate and further enhance your own practice with the wheel.
The class starts at 10:00 and finished at 11:30 followed by 15 minutes where you can ask Laura specific questions to help improve your practice. Please do arrive 10-15 minutes early to get settled. Doors will be locked at 10:00.
You don't need to have any experience with the yoga wheel before you join this class.
Please bring your own yoga mat and yoga wheel (if you have one) to the class. We have a few extra wheels that you can borrow during the class.
It is free to join this class and you can secure your spot by signing up below or by visiting the shop in Aarhus.
You must sign-up at goyogi.dk and on Facebook to secure your spot.
We look forward to welcoming you to our Community Yoga Class!
Louise & team GOYOGI ♥
8th January 2017 - Community Yoga - Mindful Yoga Class
13th November 2016 - Community Yoga - Iyengaryoga BASIC
Iyengaryoga BASIC med Ilse Gaardahl
Alle kan deltage.
Vi starter med en åndedrætsøvelse
Herefter en serie af forskellige asanas –
Og slutter af med en dybdeafspænding – med tibetanske syngeskåle.
Hvad er Iyengaryoga
I Iyengaryoga lærer du at strække med aktive muskler. Der undervises i de lige linjer – der giver bevidsthed i kroppens holdning. De aktive stræk gør, at du kan slippe dybtliggende stress i muskler og nervesystem.
I Iyengaryoga benytter vi ofte hjælpemidler som klodser, bælter o.a. så også stivhed og fysiske skavanker kan afhjælpes.
Iyengaryoga er grundlagt af B.K.S. Iyengar – 1918 – 2014.
I 1966 udgav B.K.S. Iyengar ”yogabiblen” Light on Yoga
Certificeret Iyengaryoga lærer 1996, Gruppe-og individuel psykoterapeut.
Ilse har undervist i yoga i over 20 år. Og udgav bogen YOGAMANUAL i 2011.
30th October 2016 - Community Yoga - Kundalini Yoga
Come join us for a Kundalini Class with Nickoline Camille Johansson.
9th October 2016 - Community Yoga - Yin Yoga
Come join us for a Yin-yoga class with Kristian Danielsen.
2nd October 2016 - Community Yoga - Vinyasa
Come join us for an alignment-based Vinyasa class!
25th September 2016 - Community Yoga - Soft Yin Flow
Balancing the Yin and Yang in your practice.
18th September 2016 - Community Yoga - Jivamukti
11th September 2016 - Community Yin Yoga