After what feels like an interminably long winter, it was finally spring and yes indeed summer. It has been busy in GOYOGI with the opening of our new store in Copenhagen and even though I have had yoga and runs squeezed into the weekly schedule, I just needed to 'reset' myself.

I needed a boost and fell for Living Superfood and their somewhat geeky approach to juice at www.living-superfood.dk and I chose Juicekur Green 5 Day ECO incl. Wheatgrass shot.

This unique green juice diet has a wonderful composition with lots of vegetables and contains a minimum of fruit.

5 day GREEN JUICE CURE contains:

• 5 x Ginger/Wheatgrass SHOTS
• 5 x Mandelchia drink with wheatgrass juice (Almond, Chia, Wheatgrass, Lemon, Himalayan salt, Vanilla)
• 5 x Green Selected (Cucumber, Broccoli, Wheatgrass juice, Spinach, Apple, Celery, Lemon)
• 5 x Tropic Greens (Coconut water, Lemon, Wheat grass, Barley grass, Spirulina, Lucerne, Nettle, Kale, Mint)
• 10 x Go´Green (Cucumber, Spinach, Fennel, Parsley, Pineapple, Lemon)
• 5 x Green Pea Soup (Peas, Celery, Onion, Potato, Parsley, Garlic, Cumin, Ginger, Chili, Pepper, Sea Salt)
• 5 x Green Blend Smoothie (Almond, Chia, Wheatgrass, Banana, Lemon, Himalayan Salt, Vanilla)

Every morning starts with ginger and wheat grass - perfect strength that awakens all the senses and diverts the mind from the otherwise fixed morning ritual with two cups of black coffee ;) and the subsequent morning drink with chia satiates in a good way.

During the day you are spoiled with different taste experiences and there is a good balance between the freshness and heaviness of the different juices.

For me, the biggest surprise was that I was full when I went to bed! The soup for dinner was so good I had to share some with my boys! and when the hunger for deliciousness showed up in the evening, it was time to grab the last Smoothie of the day with vanilla - absolutely perfect.

After the 5 days, I just want to plan the next juice regimen! I can't put my arms down - my skin is radiant, I'm actually fresh in the morning when the clock rings and I feel more ready and full of new energy.

You can read more about Living Superfood and their wonderful organic juice cures at www.living-superfood.dk - They only use gentle slow juice and then flash freezing to preserve all vitamins, minerals, antioxidants and enzymes.

The warmest summer greetings,

Louise / goyogi.dk