Join the experienced Michael Bjerrum on a grounding and energy-boosting yoga holiday in the beautiful mountains of Andalusia at Valle De Vida

What does the yoga holiday offer?

The yoga holiday is for you who love to use your body and who enjoy yoga's effect on mind and body. During the holiday, you will have ample opportunity to deepen your insight into yoga anatomy and thereby strengthen your practice - also on a more therapeutic level. The physical is at the center, but Michael Bjerrum also works with yoga as a physically connected form of therapy. He meets you where you are, so you don't have to think about which 'yoga level' you belong to. You are in safe hands – also when you try your hand at handstands and similar positions.

www.michaelbjerrum.com